Core Living & Breathing

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Core Living & Breathing

84.76

I am breathing ….what do you mean I need to learn to BREATHE. Breathing supports all your body’s physical functions of life and often your breathing patterns can be dysfunctional without you recognizing it. Experience ways to breathe more fully; gain insight and appreciation of the importance of the breath in relation to living and connecting to your core stability and to build your health foundation.

 

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January 11 7:30pm - 9:30pm

Live West Coast Yoga Studio

101 1461 Johnston Road White Rock BC