I was referred to Karen as I was hindered by the pain and stiffness of Fibromyalgia. I no longer suffer with either. I have joy in my life. The freedom from pain, good flexibility and balance plus the healing power of breath!
Karen has been an angel in my life that has helped to keep me mobile and moving forward. To work with me thru pain and challenging times in my life where I have gotten physically stuck. She is AMAZING.
Karen has been a "constant in my life" for almost 15 years. She is to me like a life coach in all things of body and mind. She has such a broad insight into the workings of my body as well as how to make it function optimally. Karen has helped me through crisis of severe illness (breast cancer) and built me up after the strenuous treatment. Karen also has a lot of information and knowledge about various other therapies, nutrition and the impact of our thinking on the body.
Karen's positive, non-judgmental and informative personality and skills have made me feel more comfortable moving in my own body, both physically and mentally. I feel less pain and discomfort. I am developing confidence and an ease of movement that had been lost to me through various injuries and health issues. I am keenly aware of my own sense of space, posture and breathing. I feel better. When I have a setback, I know I can create a plan to recover and manage the situation with far less anxiety.