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YOUR BODY SPEAKS TO YOU IN ACHES, PAINS, IMMOBILITY
OR DYSFUNCTION WITH A VARIETY OF SYMPTOMS.
​  
NOT ALL HEALTH CONDITIONS ARE ASSOCIATED WITH PAIN!

THE SYMPTOMS YOU EXPERIENCE CAN BE THE SOURCE
OF THE PROBLEM OR JUST THE TIP OF THE ICEBERG!

SYMPTOMS LEFT UNRESOLVED CAN RESULT IN HEALTH COMPLICATIONS.
THE SOONER YOU START TAKING YOUR HEALTH ACTION STEPS... 
THE FASTER YOUR BODY CAN HEAL!

We've created a system that helps you understand
​and care for your body.
Knowing what to do and who to go to for help with physical, emotional and nutritional health makes living life being active, energized and happy
​YOUR REALITY. ​

​Birthright Investment offers experiential workshops to help you take the guesswork out of your aches, pains and dysfunctions.
The foundation of body charting, learning self-care skills and understanding how to build your health care team will be the framework of your health creation action plan. Instead of fearing your body you will have peace of mind on how to take care of your body. Stop being afraid of your body. Take action steps to move, feel and live better in your body now and at any age.


​Invite Karen to speak to your group
and she will excite, motivate and educate
your group to take action steps in
moving, feeling and living better
​in their body now and at any age. 

Individual Sessions at the BodyTalk Studio

Fully Equipped Pilates Studio located in South Surrey
PRIVATE 1 HOUR SESSIONS INCLUDES A COMBINATION OF THE FOLLOWING DEPENDING ON THE INDIVIDUAL'S NEEDS:  
  • Physical assessment of your alignment
  • Muscle system testing
  • Corrective tension release techniques 
  • Exercises to support the aligned placement of joints in movement
  • Stretch/strength program
  • Self care skills 
  • Body charting
​
Schedule a free 15 minute consultation or book an appointment.